Zone Diet software - zone menus calculator - grams version 1.0
this easy on-line free tool makes your zone menus in minutes with a choice of 500 types of common food. Instructions: 1.select the food 2.specify grams (you may switch to ounces version) 3. optimize the weights to reach the value of protein/carbohydrates nearest to 0,75. In the last four textboxes you can type and input the nutritional values included in 100g of not listed food. Warning: nutrition is very important and you should be aware that food has great impact on your health. This compilator is merely a tool to compile menu lists for the zone diet. The use of this tool is under your sole responsability.
grams
gr
fractions
 food protein
grams		 fat
grams		 carb.
grams		 Px100g Gx100g Cx100g
Tot calories
Totale edible parts grams
<<<
proteins fat carb.
proteins/carbohydrates
best = 0,75
(min0,6 - max1,0)
Blocks

Options for the menu print optimization.
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If you want to insert or suggest a food not present in the list, or report corrections or malfunctions feel free to send an e-mail to the site author.